Common Questions

  • Energy isn’t limited by physical space. It flows, connects, and responds, no matter where you are.

    In our online sessions, I use my own muscle as a surrogate, to tap into your energy just as if we were in the same room. I’ll guide you with instructions like holding specific points on your body, focus on your breath, or bring in awareness to certain sensations in your body. These techniques help to deepen the shifts happening and allows your energy to realign.

    All you need to do is show up with an open heart and a glass of water. We’ll work together to bring in new perspectives and awarenesses.

  • Traditional kinesiology is often linear, focusing on one issue at a time.

    Quantum kinesiology operates on a multidimensional level. We get to the core issue much quicker, allowing us to address multiple related issues simultaneously.

    Imagine a game of Jenga, instead of removing one block at a time, quantum kinesiology helps us see the entire structure and how an issue is playing out in multiple areas in our lives.

  • We will connect via zoom and co-create a sacred space where you can explore your inner world without leaving your space. 

    We start with a warm and opening conversation to surface the issue. I will do some pre-checks to ensure your body is feeling safe, supported and ready. Then we’ll move into the heart of the session where we explore your reality, tap into the intelligence of your body/subconscious and I'll do some energy work.

    It still amazes me at how powerful this connection can be, even through a screen.

    As we work together, I’ll guide you in exploring your blind spots, broadening your perspective and shifting your vibration.

  • After a session, it's not uncommon to feel a bit raw, as we often dive into deep spaces. In the style I practice, I always like to round out the session by leaving you as grounded as possible. I aim for a balance between exploring deep spaces and ensuring you feel supported afterwards.

    That being said, every journey is different, and there are no guarantees on exactly how you'll feel. Your body guides the process, and it wouldn’t allow us to go into a space unless it was ready to release what’s being held. Trust that your body and subconscious knows what it’s doing and it’s prepared for the shift.

    Whether you leave feeling light and liberated or tender and raw, know that it’s all part of the process.

  • Bring an open mind, a hydrated body and a willingness to connect. Water supports the physical and emotional elements of your body.

    You don’t need to come with a presenting issue; we can ask your body what it needs and let it guide us. However, if there’s something specific you want to work on, that’s great too! Just bring that intention to the session, and we’ll explore it together.

    We’re on this journey together, and I’m here to support you.

  • There are many layers, and each person’s journey is different. Shifts depends on how deep the issue is and how multilayered it is. Some things might shift quickly, while others take a bit more time, patience and willingness to change. 

    Whether you're looking to resolve a specific issue or use kinesiology as a tool to land deeper into your self. I would love to see a world where kinesiology is as essential to your well being as having a chiropractor or fitness coach, supporting you in your journey. I believe kinesiology can be a lifelong tool in your journey toward awakening, healing, and personal growth.

    What I can promise is my commitment to working with you until we reach the resolution you’re seeking. And with your commitment and openness to the process, we’ll navigate this path together and discovering the freedom and liberation that awaits you.

  • I recommend two weeks between sessions for integration. This time allows your body, mind, heart, and spirit to process and anchor in the changes.

    Integration is just as important as the session. But at the end of the day, it is YOUR choice, as everyone is different and has different needs. Listen to yourself and decide what feels best for you. 

  • As a kinesiologist, I do not prescribe, diagnose, treat, or cure.

    However, I can educate you on the importance of hydration and magnesium in your aftercare.

    As we all know, hydration is the magic liquid for the flow of energy and supporting your body’s natural healing processes. Drinking plenty of water helps flush out toxins and keeps your cells healthy and responsive. Magnesium plays a vital role in overall health, as it relaxes muscles, calms the nervous system, and supports emotional balance.

    After our session, allow yourself some space to process and integrate the session. Getting out in nature helps our bodies to regulate as well!

  • Diploma of Comprehensive Kinesiology - The Acceleration Institute For Natural Therapists

    Certified Spiritual Hawaiian Lomilomi Practitioner - The Blisstitute Of Living Aloha

    Shamanic Craftswoman (in training) - The School Of Shamanic Womancraft

  • I understand that life happens and things come up unexpectedly. I do have a 24 hour rescheduling policy to keep things running smoothly and to respect my time. Rescheduling within 24 hours will incur a 50% fee. Please note no shows will be charged 100% of the fee. This helps to ensure that I can continue to offer my best support to everyone. Thank you for understanding and respecting my time.